Strangely enough, I have been not sleeping very well. Not even that tired. Like, I have some physical fatigue going on, but, truth be told, my mind is soooo wide awake its nothing short of bizarre.
Woke up @ about 5:30 AM and tried to doze back off - I'm a chick who has NEVER in my life been a morning person. Not for a second. Yet here it is 6:19 AM and I am doing a blog post, bright eyed and bushy tailed.
What's more, I didn't go to sleep until well after midnight and woke up a few times in the interim.
I hate weighing myself every day, and I really should know better, especially at the onset of a fast where much of my weight loss could (and probably is) water weight. That being said, according to the bathroom scale, yours truly has lost 6 lbs in not quite 3 days.
That is A LOT.
Not to mention that I am not even tempted to eat. I had modified my diet substantially before beginning this fast, and I have LOTS of healthy, fast-approved fruits, veggies and juices loading up my fridge. And I look at them, and they have no appeal what so ever.
I did read up on a little trick last night, tho, for keeping electrolytes in balance during a fast. Apparently, squeezing a little bit of lemon juice into your water is a great way to keep electrolytes up and prevent water poisoning. So, later, at a slightly less insane hour, I am going to head to the store and grab a couple of lemons. Let's hear it for not being hospitalized this month LOL
Links to oil pulling info site as well as fasting wiki to be posted momentarily.
Friday, February 5, 2010
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