Detox?

I read over and over that doing a water fast would trigger some detox effects - headaches, backaches, etc.

Well, I am about 30ish hours into this thing, and I have THE worst headache. Pounding. I had some hunger pangs earlier, but they weren't substantial.

But now, NOW, my head feels like the worst caffeine headache I have ever had. But I have been taking the Stacker 3's (totally caffeine laden), so I know it ain't lack of caffeine. And all I've been doing is drinking water, so I know it ain't a dehydration thing.

Anyway, I have no intention of breaking my fast to cure a fleeting headache. Hell no.

That being said, though, my head really, really hurts. Badly.

So, if you are considering a fast, keep in mind that the things you have heard about detox headaches are TRUE.

Painfully true.